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More than a spin class
An indoor cycling concept that combines high-energy exercise with the principles of emotional wellbeing.
Each class brings together carefully selected music, powerful motivational language and therapeutic themes. You're guided through a physical and emotional journey, using movement and music as an opportunity for personal reflection and release.
Without saying a word
There's no expectation to talk or share your feelings.
The reflection is yours alone. The lights stay low, the music carries you, and every bike is set to your pace. Welcoming for every fitness level, and powerful for everyone.
Therapeutic themes
Every class has a purpose
01
Resilience
Find the strength you forgot you had.
02
Stress
Turn tension into momentum.
03
Anger
Channel frustration into power.
04
Letting Go
Leave it on the bike.
Created by
Audrey Casey McCormack
Founder and accredited, experienced psychotherapist
Brought to life by
An experienced personal trainer
Launching January
The Ultimate Reset
Drop-in classes from €21 · Class packages · Gift vouchers